WHOOP
WHOOP wearable fitness trackers provide continuous physiological monitoring with medical-grade insights for sleep, strain, recovery, and heart health metrics. The WHOOP MG device features on-demand ECG readings with Heart Screener for AFib detection, blood pressure insights with systolic and diastolic ranges, and VO2 max tracking. Each WHOOP device includes 14+ days of battery life with the waterproof Wireless PowerPack, which charges on the wrist for uninterrupted data collection. SuperKnit bands feature ultra-soft backing with microfilament yarn and adjustable fit, compatible with WHOOP One and WHOOP Peak devices for versatile comfort during workouts and daily wear.
Can you shower with a WHOOP?
Yes, you can shower with your WHOOP. The device has IP68 water resistance rated to 10 metres depth for up to 2 hours. WHOOP handles daily showers, baths, and swimming perfectly fine. The band stays secure during water activities and continues tracking your metrics without interruption. After showering, give the band a quick rinse with fresh water to remove any soap residue. This helps maintain the band's material quality over time.
Does WHOOP measure blood pressure?
The new WHOOP MG model offers groundbreaking wrist-based blood pressure monitoring with FDA clearance. This medical-grade device provides blood pressure insights alongside traditional WHOOP metrics. The standard WHOOP 5.0 and WHOOP 4.0 models track heart rate, heart rate variability, respiratory rate, and blood oxygen levels but don't measure blood pressure. If blood pressure monitoring is essential for your health tracking, consider the WHOOP Life membership that includes the MG device.
Does WHOOP have a monthly fee?
Yes, WHOOP requires an active subscription to function. You can't buy the device separately. At JB Hi-Fi, the WHOOP Peak subscription includes 12 months access with your purchase. After the first year, WHOOP Peak auto-renews at $489 NZD annually unless cancelled prior. Monthly payment options are available at slightly higher rates. Your membership includes the device, lifetime warranty, regular software updates, and customer support. The device stops working if you cancel your subscription, so factor this ongoing cost into your fitness budget. Visit whoop.com/nz/en/membership to confirm current membership pricing for all tiers.
Can you use WHOOP without a subscription?
No, WHOOP requires an active subscription to work. The device becomes non-functional without membership. This subscription model differs from traditional fitness trackers you purchase outright. Your membership unlocks all features including data analysis, app access, and continuous monitoring. Think of WHOOP like a fitness service rather than just hardware. The subscription covers device replacements, updates, and support throughout your membership.
How long does a WHOOP battery last?
WHOOP 5.0 delivers exceptional 14+ day battery life on a single charge. Many users report getting 16-20 days with normal use. The previous WHOOP 4.0 lasts about 5 days. The wireless PowerPack lets you charge while wearing the device, so you never miss tracking data. A full charge takes 2-2.5 hours. The PowerPack itself holds enough charge for 30 days of use. This impressive battery performance means less charging hassle compared to smartwatches that need daily charging.
What's better than a WHOOP?
Different devices excel in different areas. Garmin watches offer superior GPS tracking and workout features without subscription fees. Apple Watch provides comprehensive smartwatch capabilities with notifications and apps. Oura Ring delivers similar recovery insights in a more discrete form. Fitbit gives excellent value for basic fitness tracking at lower cost. WHOOP leads in recovery analytics, sleep optimization, and strain coaching. Your best choice depends on whether you prioritise recovery insights, GPS tracking, smartwatch features, or budget-friendly options.
Is WHOOP for the average person?
WHOOP suits dedicated fitness enthusiasts and data-driven individuals rather than casual users. It's perfect if you train seriously, want to optimise recovery, or need to balance high-stress work with health. The device shines for athletes, executives, shift workers, and anyone tracking specific health conditions. Casual exercisers might find the subscription cost and data complexity overwhelming. If you just want step counting and basic activity tracking, simpler options exist. WHOOP rewards users who engage with detailed physiological data to improve performance.
Will WHOOP 5.0 count steps?
Yes, WHOOP recently added step counting to both WHOOP 5.0 and 4.0 devices through a software update. You'll find daily step counts in the app's health monitor section. However, WHOOP prioritises strain, recovery, and sleep metrics over basic activity tracking. Step counting isn't the main focus like traditional fitness trackers. The device calculates cardiovascular strain more accurately than steps alone. If step counting is your primary goal, dedicated pedometers or basic fitness bands might better suit your needs.
Does the WHOOP band smell?
WHOOP bands can develop odour with continuous 24/7 wear, especially if worn during workouts and showers without proper drying. The fabric bands absorb sweat and moisture over time. Prevent smell by rotating between multiple bands, rinsing after sweaty activities, and allowing bands to dry completely. The HydroKnit band dries twice as fast and retains 30% less water than standard bands, making it ideal for active users. Regular washing with mild soap keeps bands fresh. Many users purchase extra bands to rotate while others dry.
Can you wear a WHOOP in the sauna?
Yes, WHOOP handles sauna use within its operational temperature range of 0°C to 60°C. Most saunas operate between 38°C-65°C, so standard sauna sessions work fine. The IP68 water resistance protects against humidity and sweat. WHOOP actually tracks interesting physiological changes during sauna use, showing increased heart rate and strain. Avoid extreme temperatures above 60°C found in some traditional Finnish saunas. The device continues monitoring your body's response to heat exposure, providing valuable recovery data.
What is better, Oura Ring or WHOOP?
WHOOP and Oura Ring serve different preferences. WHOOP excels at strain tracking, workout integration, and detailed recovery coaching with 24/7 wrist-based monitoring. Oura Ring offers discrete wear, excellent sleep tracking, and lower subscription costs at $5.99 monthly. WHOOP provides more comprehensive athletic performance data and real-time strain monitoring. Oura suits those wanting minimal, jewellery-style wearables focusing on sleep and readiness. Athletes and fitness enthusiasts typically prefer WHOOP's detailed strain analysis. Choose Oura for discrete wellness tracking or WHOOP for comprehensive performance optimization.
Is WHOOP actually worth it?
WHOOP proves worth the investment for serious athletes, data enthusiasts, and health-focused individuals who actively use recovery insights. Users training for competitions, managing high-stress careers, or optimising specific health conditions often find tremendous value. The detailed sleep analysis, strain coaching, and recovery recommendations justify costs for performance-minded users. Success depends on engaging with the data daily and adjusting behaviour based on insights. Consider your fitness goals, budget, and data interest before committing.
What does WHOOP actually measure?
WHOOP continuously monitors heart rate, heart rate variability (HRV), respiratory rate, blood oxygen levels, skin temperature, and ambient temperature. These metrics generate three daily scores: Recovery (your body's readiness), Strain (cardiovascular load from 0-21), and Sleep (quality across four stages). The device tracks sleep stages including REM, deep, light, and awake time. Additional features include stress monitoring, menstrual cycle tracking, and the new WHOOP Age calculation. The WHOOP MG adds ECG readings and blood pressure monitoring. All data syncs to the app for detailed analysis and personalised coaching recommendations.
Is WHOOP waterproof?
WHOOP features IP68 water resistance, technically making it water-resistant rather than waterproof. It withstands submersion to 10 metres for up to 2 hours, covering swimming, surfing, showering, and bathing. The device tracks heart rate accurately during water activities. Both the sensor and battery pack maintain water resistance during charging. Rinse with fresh water after ocean swimming or chlorinated pools. While highly water-resistant for all practical purposes, avoid deep diving beyond 10 metres or prolonged submersion exceeding 2 hours.
Does JB Hi-Fi price match?
Yes, if you've seen it cheaper, let's do a deal! You can even do a price match online. Use our Live chat or call 0800 524 434.
^Discounts apply to previous ticketed/advertised price prior to the discount offer. As we negotiate, products will likely have been sold below ticketed/advertised price prior to the discount offer. Prices may differ at airport stores.