Let’s venture into the world of mindfulness with Marty the Monkey. Your kids will join this peaceful primate on a unique adventure of tree climbing and star jumping as they discover easy mindfulness practices to help them connect with their body, mind and well-being. From mindful marching to a soothing rainfall massage, these playful exercises help your little monkey feel calm. They need only pop this Mindfulness Tonie on their Toniebox for a solid introduction to self-awareness and positive energy.

Good to know:
Tonies only work when paired with a Toniebox (sold separately)
Running time: 59 mins
Suitable for: 4+

This Tonie teaches:
•       Mindfulness
•       Self-awareness
•       Self care

List of titles:
01. STORY: Tree Trekking
Yoga Exercise 1: Tree Climb
Yoga Exercise 2: Tuning in Moment
Yoga Exercise 3: Free Jumping
Yoga Exercise 4: Mindful Marching
02. STORY: Waterfall Wading
Yoga Exercise 5: Star Jumping
Yoga Exercise 6: Repetitive Synchronised Movement
03. STORY: Small Steps
Yoga Exercise 7: Squeeze and Release
Yoga Exercise 8: Curling Into a Ball
Yoga Exercise 9: Rainfall Massage
04. STORY: Flying Free
Yoga Exercise 10: Flying
Yoga Exercise 11: Shake it Out