Alana Springsteen releases her sophomore album, I HOPE THIS HELPS.

The 16-track project is a deeply personal account of self-reclamation tracing Alana’s journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned, and self-compassion becomes an act of defiance.

At its core, the album’s title reflects its broader intention: to offer connection, understanding and a sense of solidarity to anyone on a similar path.